SWCSD No. 1 Breakfast and Lunch Menus for Jan. 12 – Jan. 16

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Breakfast

K-8

Daily breakfast choices are oatmeal, yogurt with granola and bagel w/cream cheese all with fresh fruit or assorted juices

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Monday

Assorted breakfast breaks

raspberry churro

variety milk

 

Tuesday

whole grain poptart

warm breakfast burrito w/salsa

variety milk

 

Wednesday

assorted breakfast break

bagel with cream cheese

variety milk

 

Thursday

whole grain poptart

french toast

variety milk

 

Friday

assorted breakfast break

banana muffin

variety milk

 

 

Rock Springs High School

All breakfasts come with fresh fruit and juices everyday. Cold cereal served every day.

Monday

whole grain poptart

string cheese

yogurt cup

mini muffin loaf

variety milk

 

Tuesday

egg and cheese bagel

tator tots

oatmeal

variety milk

 

Wednesday

mini pancakes

yogurt cup

mini muffin loaf

variety milk

 

Thursday

huevos rancheros

oatmeal

variety milk

 

Friday

mini plain bagel

cream cheese cup

yogurt cup

mini muffin loaf

variety milk

 

 

Farson-Eden

Monday

Assorted breakfast breaks

raspberry churro

oatmeal

yogurt cup

fruit

variety milk

 

Tuesday

whole grain poptart

warm breakfast burrito

oatmeal

yogurt cup

fruit

variety milk

 

Wednesday

assorted breakfast break

bagel

oatmeal

yogurt cup

fruit

variety milk

 

Thursday

whole grain poptart

french toast

oatmeal

yogurt cup

fruit

variety milk

 

 

Lunch Menus

K-6

Monday

cheesy chicken taco

corn niblets

variety milk

popeye salad

kidney beans

fresh baby carrots

pineapple tidbits

tortilla chips and salsa

 

Tuesday

salisbury steak

mashed potatoes and gravy

variety milk

popeye salad

kidney beans

broccoli pieces

dinner roll

mixed fruit

beef taco salad

 

Wednesday

taco hat

variety milk

mixed romaine salad

kidney beans

fresh baby carrots

peaches

beef taco salad

 

Thursday

jumbo waffle

sausage patty

sweet potato puffs

variety milk

popeye salad

kidney beans

broccoli pieces

applesauce cup

beef taco salad

 

Friday

cheese pizza

green beans

variety milk

popeye salad

kidney beans

mixed fruit

beef taco salad

 

 

Junior High

Monday

cheesy chicken taco

cheeseburger

corn niblets

variety milk

popeye salad

kidney beans

fresh baby carrots

pineapple tidbits

tortilla chips and salsa

 

Tuesday

salisbury steak

mashed potatoes and gravy

hot spicy chicken on bun w/veg

variety milk

popeye salad

kidney beans

broccoli pieces

dinner roll

mixed fruit

beef taco salad

 

Wednesday

taco hat

wild Mike’s Pizza

variety milk

mixed romaine salad

kidney beans

fresh baby carrots

peaches

beef taco salad

 

Thursday

jumbo waffle

sausage patty

PB&J uncrustable w/chz

sweet potato puffs

variety milk

popeye salad

kidney beans

broccoli pieces

applesauce cup

beef taco salad

 

Friday

BBQ meatball sub

chicken tenders

green beans

variety milk

popeye salad

kidney beans

mixed fruit

beef taco salad

 

 

Rock Springs High School

Monday

grilled chicken patty on bun

corn dogs w/chips

cheese pizza

crispy corn burrito w/chips

deli sandwich

criss cross sweet potato fries

chicken wrap w/chips

fresh veggie

beef taco salad

variety milk

popeye salad

kidney beans

fresh baby carrots

pineapple tidbits

applesauce

 

Tuesday

salisbury steak

mashed potatoes and gravy

mini corn dog w/chips

supreme pizza

deli sandwich

veggie beans

chicken wrap w/chips

fresh veggie

variety milk

popeye salad

kidney beans

broccoli pieces

cucumber slices

dinner roll

mixed fruit

mandarin oranges

beef taco salad

 

Wednesday

Tiger nacho

corn dog w/chips

pepperoni pizza

patty melt

deli sandwich

cheesy refried beans

chicken wrap w/chips

fresh veggie

variety milk

popeye salad

garbanzo beans

radishes

cauliflower pieces

shredded carrots

peaches

beef taco salad

 

Thursday

macaroni and cheese

green beans

mini corn dogs w/chips

sausage pizza

spicy chicken patty on bun

deli sandwich

baked fries

chicken wrap w/chips

fresh veggie

variety milk

popeye salad

kidney beans

broccoli

applesauce cup

beef taco salad

carrots and cucumbers

 

Friday

teriyaki steakettes w/chips

corn dog w/chips

cheese pizza

crispy corn burrito w/chips

deli sandwich

broccoli pieces

chicken wrap w/chips

fresh veggies

variety milk

popeye salad

kidney beans

shredded carrots

cherry tomatoes

mixed fruit

mini wheat cereal

beef taco salad

 

 

Independence High School

Monday

PB&J uncrustable

string cheese

fresh baby carrots

applesauce cup

mini muffin loaf

variety milk

 

Tuesday

cheese pizza pack

orange wedge

broccoli pieces

mini wheats cereal

variety milk

 

Wednesday

sandwich wedge

fresh baby carrots

mini muffin loaf

strawberry cup

variety milk

 

Thursday

beef taco salad

fresh apple

broccoli pieces

tortilla chips

variety milk

 

Friday

wild Mike’s pizza

fresh veggie

whole fruit

mini muffin loaf

variety milk

 

 

Farson Elementary Lunch

Monday

cheesy chicken taco

corn niblets

variety milk

popeye salad

kidney beans

fresh baby carrots

pineapple tidbits

tortilla chips and salsa

 

Tuesday

salisbury steak

mashed potatoes and gravy

variety milk

popeye salad

kidney beans

broccoli pieces

dinner roll

mixed fruit

beef taco salad

 

Wednesday

taco hat

variety milk

mixed romaine salad

kidney beans

fresh baby carrots

peaches

beef taco salad

 

Thursday

jumbo waffle

sausage patty

sweet potato puffs

variety milk

popeye salad

kidney beans

broccoli pieces

applesauce cup

beef taco salad

 

 

Farson Secondary

Monday

cheesy chicken taco

cheeseburger

corn niblets

variety milk

popeye salad

kidney beans

fresh baby carrots

pineapple tidbits

tortilla chips and salsa

 

Tuesday

salisbury steak

mashed potatoes and gravy

fresh deli

variety milk

popeye salad

kidney beans

broccoli pieces

dinner roll

mixed fruit

beef taco salad

 

Wednesday

taco hat

wild Mike’s pizza

variety milk

mixed romaine salad

kidney beans

fresh baby carrots

peaches

beef taco salad

 

Thursday

jumbo waffle

sausage patty

PB&J uncrustable

sweet potato puffs

variety milk

popeye salad

kidney beans

broccoli pieces

applesauce cup

beef taco salad