Focus on Your Fitness at the Sweetwater County Library on Tuesday

Focus on Your Fitness at the Sweetwater County Library on Tuesday

GREEN RIVER – If you’ve always wanted to try yoga, but weren’t sure where to start, the Sweetwater County Library has a class for you.

This month’s Focus on Fitness class will feature yoga with Green River Recreation Center instructor Shannon Thomas. The program will be at 6:30 p.m. Tuesday, July 21 at the library, 300 N. 1st East, Green River.

Those attending the class are encouraged to wear fitness attire and to bring a yoga mat, if they have one. Participants will receive an introduction to yoga and will learn some moves.

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The class is the third in the Focus on Fitness series. The library is partnering with local fitness organizations to help introduce community members to fitness programs that are available in the area. The August class will feature Power Core, also with instructor Shannon Thomas. It will be at 6:30 p.m. August 18.

The Focus on Fitness series is sponsored by the Sweetwater County Library System. For more information about library programs and services, drop by any Sweetwater County Library System location, visit the library system online at sweetwaterlibraries.com or follow the libraries on Facebook at facebook.com/sweetlibraries.