ROCK SPRINGS – Have you ever wanted to try yoga, but didn’t know where to start? Then you should attend an upcoming program at the library.
Lorna Lange will present Yoga: The Whole Enchilada at 6:30 p.m. Thursday, April 23 at White Mountain Library, 2935 Sweetwater Drive, Rock Springs.
The program will include an exploration into why yoga was developed, and a look at the secret power it has that most people don’t know about. After the exploration, program participants can participate in a mindful yoga practice that explores a holistic approach for the body, mind and spirit.
Lorna Lange is a yoga teacher specializing in yogic lifestyle and mindset coaching. She has a passion for sharing ancient yoga wisdom and inner practices — like meditation and breath work – in a very personal and practical way, to help others reach their full potential and live with more joy and greater peace of mind. Lorna owns a wellness studio in Rock Springs, and also coaches by phone with clients around the world.
This program is sponsored by the Sweetwater County Library System. For more information on library programs and services, drop by any Sweetwater County Library System location, visit the library system online at sweetwaterlibraries.com, or follow the libraries on Facebook at facebook.com/sweetlibraries.
